Error message

Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in _menu_load_objects() (line 569 of /home3/c9y0y7z1/public_html/southasianpost.com/includes/menu.inc).

Health

If you nap, do it right

Napping seems to be on the minds of many sleep-deprived Canadians

How safe are Indian herbal medicines?

Australia, UK, USA and Canada warn its citizens against unapproved medicines

Hindu way of healing works

Ayurveda, an ancient Hindu healing method, has seen a resurgence

Wine in moderation extends life

A tiny, daily drink of alcohol, especially wine, may help prolong the life expectancy of men

Snoring a big turnoff in bed

Snoring can fall anywhere between gentle huffs and bed-shaking snorts 

Not getting enough sleep

An estimated 3.3 million Canadians have problems getting enough sleep 

BC Badminton for Valentine's Day

Sweetheart of a gift: Speedminton promises year-round play for two (and fitness too)! 

Eat less by eating slowly

There's scientific proof that if you eat slowly, you will eat less and enjoy the meal more 

Cracking the myth on eggs

The humble egg may very well be nature’s original functional food 

How to live a healthy 100

Chances are you’ve already heard the oft-repeated advice for a long life: don’t smoke; eat well and in moderation; and exercise. 

Pages

Subscribe to Health
FACEBOOK TWITTER